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PTSD Free app for iPhone and iPad


4.8 ( 9408 ratings )
Lifestyle Health & Fitness
Developer: Stress Is Gone
Free
Current version: 1.0, last update: 7 years ago
First release : 11 Mar 2014
App size: 24.31 Mb

A 3-tier solution, certified by The American Institute of Stress, built to decrease PTSD symptoms. Designed for veterans, soldiers, and anyone suffering from Post Traumatic Stress. The app offers one-touch instant relief, a reminder 3-minutes before your reaction is triggered, a tab to manage your meditation practice, and a tool to help resolve the traumatic memories that fuel PTSD. Through brainwave entrainment, the app quickly shuts down the fight-or-flight reaction and activates the relaxation response. The app includes a complimentary Stress Is Gone Membership, which provides ongoing aftercare through online tools.

KEY FEATURES:
* One-Touch Instant Relief - The Stopper Tab offers fast relief at your finger tips.
* Reminders 3-Minutes Before Your Stress Starts - The Stopper Tab can predict & shut down your routine reactions before the stress triggers.
* Meditation - The MyMeds Tab will structure and maintain your meditation practice.
* Revolutionary Tool to Resolve Traumatic Memories - The Resolve Tab helps surface and soothe past memories that fuel PTSD reactions.
* Complimentary Stress Is Gone Membership – Provides 24/7 access to online relaxation tools (PC and Mobile).
* Teaches Stress Stopper Breathwork – A/V animation to learn how to activate the relaxation response whenever you become stressed.
* Connect with a Coach – If your stress becomes unmanageable.

STANDARD FEATURES:
* Intuitive set-up and design
* Facebook Integration
* In App Browser

APP BENEFITS:
* Naturally calm stressful emotions
* Naturally quiet stressful thoughts
* Naturally stop a stress reaction
* Learn to fall asleep fast

The key to living PTSD FREE is using this app regularly. Every time you become stressed, press the app icon and breathe. Every time a Stress Stopper reminder shows up on your device, breathe along with the animation. When it’s time to meditate, give yourself the space to relax to improve your well-being. And finally, get to the root of the issue; use the Resolve Tab to heal those past memories that affect everyday life. These tools together help prevent future stress-related health problems such as panic attacks, anxiety, depression, cardiovascular and gastrointestinal diseases, migraines, sleep problems, chronic fatigue, ulcers, etc. Stress Is Gone developed this technology for veterans and active duty soldiers who suffer from PTSD.

http://www.StressIsGone.com